Sound Healing Training | Sound Baths Training | Sound Therapy | Certification

Level 1 Foundations of Integral Sound Healing

3 Half-Day Live Online Workshops

14th, 15th and 22nd November, 2020

Times: 10am to 2pm each day (GMT)

With Inga Liljestrom, Associate Teacher & Tutor, Sound Healing Academy

Experience for yourself the Healing Power of Sounds!

Learn how to work with 6 sound healing instruments for self-care plus therapeutic one-on-one sessions and in groups. This course leads to the Sound Healing Academy Level 1 Foundation Certificate in Sound Healing and is a prerequisite for our Level 2 Practitioner Diplomas.

Overview of Integral Sound Healing & Working With Himalayan/Tibetan Singing Bowls

Working With Crystal Singing Bowls & Tuning Forks in Sound Healing

Drums and percussion for healing / Introduction to Gongs

Voice Work for Health and Wellness.

A Powerful Sound Healing Journey!

This course is personalised sound vibration journey that will incorporate your own healing experience of 'Presencing Intention with Love Vibrations' to enrich your soul, calm your mind and revitalise your body.

Dates: 14th, 15th and 22nd November, 2020

Times: 10 am to 2 pm each day.

Location: Live-Online Workshop Course

This is a powerful process that can help you deal effectively with a health, relationship or life challenge that you may be facing.  

You will also learn foundational skills to help others in your life that you care about: your family and friends.

As part of this process we will: 

  • Relax into present moment awareness
  • Recognise any pain. illness or challenge that you’re facing
  • Activate unconditional love in your heart
  • Resonate with the feelings and sensations in your body
  • Release unhealthy patterns of pain, illness and distress
  • Reform healthy patterns of ease, health and wellness
  • Encourage you to be responsible and take action for self-care after the workshop


  • You will need a computer with Zoom downloaded ready for the call. 
  • You will need a good internet connection. 
  • You will possibly need to take notes so have pen and paper handy.
  • You will need instruments (level 1 foundation in sound starter kit) to practice with.


On the live online workshop course, you'll dive deeply into the healing vibrations of Tibetan singing bowls, unweighted and weighted tuning forks, grounding and percussion instruments and voice.

The optional extra two day/one evening  ‘in-the-flesh’ workshop will give you a hands-on learning and practice with Crystal singing bowls, drums and gongs.

It also gives you time to fine tune techniques with Tibetan bowls, tuning forks, and grounding instruments that you have learnt in the live online workshop.

In order to complete the Foundation course, you would need a singing bowl, 2 unweighted & 1 weighted tuning fork and a shaker (starter kit, explained below)

Please note you are not required to own crystal singing bowls, drum or gong in order to pass the course.

The live online workshop will be an interactive learning environment, with talks and demonstrations from an expert teacher combined with viewing online video tutorials plus your own practice with your level 1 set of instruments.

You'll learn the knowledge, skills and techniques to work effectively with these sound healing instruments.


Our live online workshops involved the following process:

  1. Before the first half-day live workshop session, you are required to view some video tutorials covering the science, art and alchemy of integral sound healing
  2. Each half-day live workshop session will start with a live group session on zoom, which will feature teaching, discussions, sharing, questions and answers and demonstrations of using the instruments.
  3. We will then practice the techniques with the instruments as demonstrated by the teacher, in the comfort of your own home.
  4. After the 3 half-day live online workshop sessions, you will explore the other resources in our online learning center and complete the workbook for the course.
  5. You will also have 1 x live 30-minute one-on-one coaching calls with your teacher on zoom.
  6. You will receive a Level 1 certificate from us when you submit the complete workbook, assuming it's of a good standard.

Optional "Workshop only" version

There is an option of attending the live online workshop only, without certification or access to any of the online course materials. This is available for just £80 (£24 deposit)



To qualify with our Level 1 Certificate you will be required  to attend the three days of the on-line live workshop and to complete and return the course workbook within 3 months of starting.

This involves doing 3 practice exercises - 2 with one person, and 1 sound healing 'group' session with at least 2 people.

This can be with your family or friends, animals and online.

For this live-on line course, you will need the level 1 foundation in sound starter kit.

This comprises of 2 unweighted tuning forks (notes C & G) and one weighted Om tuning fork, a Tibetan singing bowl and a shaker.  

We sell the starter kit for this course at a discount price.   For more information, click the link below:

Contact [email protected] with any questions.


  • The Live-on line workshop will take place from 10am to 2pm (GMT+1)
  • In order for this to take place, an invitation to the Zoom event will be sent to you.You will be required to download Zoom in order to participate in the online workshop.
  • At 10am we will have our first group call. There will be a short tea break during the half day session, as well as a short lunch break. 
    We will finish each day at 2pm. 
  • Each day will focus on the instruments for the level 1 course, with teaching, discussions, questions and answers as well as practicing on yourself for the zoom call. You will be encouraged to practice on others after the zoom sessions.


  • You will need a computer with Zoom downloaded ready for the call. 
  • You will need a good internet connection. 
  • You will possibly need to take notes so have pen and paper handy.
  • You will need instruments (level 1 foundation in sound starter kit) to practice with.



Before and after the workshop, you'll get access to our world-class online learning center.

This provides the background knowledge of sound healing with instruments for level 1 foundation.

The video tutorials also cover the techniques taught on the workshop, so you can revise what's been covered and develop your skill!  


Assessment of your completed course workbook with personal feedback from Inga


Day 1

  • Overview of Integral Sound Healing 
  • Connection with client.
  • Grounding using a shaker and other techniques
  • Working With Himalayan/Tibetan Singing Bowls in Sound Healing

Day 2

  • Working Tuning Forks in Sound Healing 
  • A brief introduction to Crystal Singing Bowls (you do not need to own these) 

Day 3

  • Voice Work for Health and Wellness
  • A brief introduction to drums and gongs (you do not need to own these) 


Access to our world-class online learning centre - so you can revise what we cover in the workshop and learn more!

This includes:

  • over 70 video tutorials
  • 6 audio tracks
  • 56 page Handbook
  • Workbook to guide your learning and development


15 part video tutorial series on the Science, Art and Alchemy of Integral Sound Healing


1 x 30-minute personal coaching and mentoring sessions with your course tutor, Inga, after the workshop


Assessment of your workbook with personal feedback from your course tutor


PDF Certificate: Level 1 Foundations of Integral Sound Healing – upon successful completion of all 3 Days and the Workbook for the course. This will qualify you to give sound healing to your friends and family. If you are a therapist, it will enable you to integrate sound healing into your current practice. Any of our Level 2 Diploma courses will qualify you to become a professional Sound Healing  practitioner, and get insurance for this work.


"It was great, it met and exceeded all expectations. Thanks again for your wisdom and for sharing your experience with us. Bless! What I enjoyed most of Level 2 was the live session of drumming and finally get some in-depth understanding of Notes and Intervals and the explanation of their effects on clients, the parasympathetic and sympathetic systems. Inga is a great and very patient tutor." 

Carolina Zucchelli

"I truly enjoyed the pace of the sessions. I also thought that your presentation was superb. You kept things moving along without rushing through any of the portions. Lastly, you truly brought everyone together, providing us with a deep sense of comradery. That isn't an easy accomplishment when presented remotely." 

Adam Szwarek

"Inga is truly an inspirational teacher and a healer! She has an ability to explain quite complex and demanding practices in such a way that you feel that it is not the first time for you, that we were all healers at some point in our lives."


"So powerful. The group was held so well by Inga. Learning the practical application of sound healing in such a relaxed and safe environment was very empowering, building confidence at a steady place. Feel excited to use what I have learned and take it further to diploma level. "


"The foundation in sound healing course was far more than anticipated, the hands on approach is phenomenal and you start feeling the benefits immediately, you end up with a real sense of tranquility and eagerness to expand your knowledge."


"Amazing person with lots of love and knowledge. Really enjoyed this training and how the group was run and organised. I will be back for level 2 as it really has given me the confidence and knowledge to pursue this further."


"Amazing workshop with perfect amount of theory and practical. Inga was very informative and created a calm and relaxed environment."


"Amazing. The best course I have ever done. Such a beautiful experience. Thank you."

Hannah Peacock.

"I genuinely enjoyed this a lot more than i was expecting. Having not had much experience with sound healing before, it was all new. But Inga made us all feel incredibly comfortable and encouraged us to do new things. A wonderful experience to open the mind and broaden perspectives."


"Fantastic- deep- transforming- going straight to level 2! Such a great energy- Inga is such an amazing teacher."


"I felt immediately welcome on this course- Inga is an incredibly knowledgable, open hearted teacher and created a space in which we could all feel at home and comfortable with each other. I learned a great deal and most importantly, left with confidence in myself to be able to deliver sound healing."

Linsay Markovits. 

"Inga is an amazing, beautiful teacher. I so enjoyed the course - everything about the training. Inga is so special. Thank you."

Jyoti Howe. 


Dates: Saturday 14th, Sunday 15th and Sunday 22nd November, 2020

Times: 10 am to 2pm (GMT) each day.

Location: Live-Online Workshop Course


Three half-day Live on-line workshop + Online Learning Centre +  1 call of Coaching & Mentoring + Assessment & Certificate

Price: £220 (deposit £66).


OPTION 2 (Workshop only):

Three half-day Live online workshop 

£80 (deposit £24)

Please note: the deposit is non-returnable and non-transferable

For further information, please contact us:

Email: [email protected]

Alternatively, please contact Inga:

Email: [email protected]

Tel: 07482 718328

There are a limited number of places available, and this workshop is likely to sell out.

Thank you!

About Inga Liljestrom 

Inga is a fully qualified sound practitioner/ healer for 1:1 and group work, having receiving certification from the Sound Healing Academy. Inga has attended gong workshops with gong master Sheila Whittaker, attended workshops with renowned over tone practitioner, Jill Purce, and has studied Biolfield Tuning level 1 and 2 with Eileen McKusick.
In the past she studied Reiki level 1 and 2, and tarot. Inga studied contemporary music majoring in voice, receiving a B.A. with Honours, and she is currently completing a PhD in Music. She is an award winning composer, and has recorded and performed with many artists, and has toured her own music internationally. Through an arts council grant, she studied the Yoik singing style of Sami-land which channels a feeling of place and people. 

She brings all of these facets together in what she does now, creating her own version of sound/ music with meditation. Inga's interests lie in the transformative effect of sound and voice on the body, soul, mind and spirit, and the exciting way in which this ancient healing modality is being recognised now in Science and medicine.


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