The Healing Voice: Diaphragmatic Breathing Exercise
Dec 06, 2017
This is a necessary part of the process for working with our voice for self-healing and professional work as sound healing practitioners.
In this video, Simone also takes us through a simple exercise for diaphragmatic breathing that you can practice anywhere anytime.
This exercise includes massaging the diaphragm to help release stored tension resulting from emotions like fear, frustration and anxiety.
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