Integral Sound Healing For Health And Wellness
healing voice Dec 06, 2017
In this video Simone Vitale talks with Tony Nec about about connecting with our diaphragm in conscious breathing.
Simone is a Registered Practitioner and Associate Teacher with the Sound Healing Academy. He lives in New Zealand.
This is a necessary part of the process for working with our voice for self-healing and professional work as sound healing practitioners.
In this video Simone also takes you through a simple exercise for diaphragmatic breathing that you can practice anywhere anytime.
This exercise includes massaging the diaphragm to help release stored tension resulting from emotions like fear, frustration and anxiety.