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Your Healing Voice - Diaphragmatic Breathing Exercise

healing voice Dec 06, 2017


In this video Simone Vitale talks with Tony Nec about connecting with our diaphragm in conscious breathing.  

 Simone is a Registered Practitioner and Associate Teacher with the Sound Healing Academy. He lives in New Zealand.



This is a necessary part of the process for working with our voice for self-healing and professional work as sound healing practitioners.

In this video Simone also takes you through a simple exercise for diaphragmatic breathing that you can practice anywhere anytime.

This exercise includes massaging the diaphragm to help release stored tension resulting from emotions like fear, frustration and anxiety.



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