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Activate your Chakras with Bija Mantras

bija chakras mantra voice Dec 12, 2021
Bija Mantras

What is a Bija Mantra?

In Sanskrit, “bija” translates to “seed.”

The Bija Mantras are one syllable sounds that help activate the chakras .

In our video below Becky demonstrates how we can activate the Third Eye Chakra by toning "OM".

What are the Benefits of toning Bija Mantras?

  • balance the chakras 
  • access to higher consciousness 
  • cultivate health and inspiration
  • regulate our heart rate
  • help ease anxiety and stress

Bija Mantras and the Chakras

 

 

How do I activate my chakras with Bija Sounds?

To activate your chakra:

  • breathe deeply into your body
  • bring awareness to the chakra
  • tone the bija mantra

 

 

Birmingham based teacher Becky Cresswell  shares how Bija mantras can tone the chakras

 

 

Learn more about how to use your voice for free!

Join one of our online courses here

 


 

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