Science of Sound Healing: the Autonomic Nervous System
Aug 27, 2021We were delighted to be invited to give a talk on the recent global Sound Healing Summit run by the Shift Network.
In this talk, Tony Nec, the Principal of the Sound Healing Academy, outlines the science of the autonomic nervous system (ANS) and how we can improve health and wellness with sound healing interventions designed to improve the functioning of the ANS.
Integral Sound Healing - From Polyvagal Theory to Practice
Tony Nec explores how to apply the principles of Polyvagal Theory in Integral Sound Healing to correct imbalances in the autonomic nervous system (ANS).
The autonomic nervous system is our body's primary control center. It controls and regulates all vital functions, including heart rate, blood pressure, and respiratory rate. Many diseases, including chronic physical and mental health, are diseases of the ANS.
Polyvagal Theory is a recent view of the ANS developed by Dr Stephen Porges.
In This Session, Tony covers:
- The basic science of the autonomic nervous system (ANS) and Polyvagal Theory
- How sound affects the functioning of the ANS
- Practical sound healing tips and techniques to improve the functioning of your vagus nerve
To download and read a PDF transcript of the talk, click here
To download and listen to an audio recording of the talk, click here
For more details about our online course "Integral Sound Healing and the Autonomic Nervous System" - click here
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