About Charlotte

Charlotte has been a qualified yoga and meditation teacher since 2005 and has been on a lifelong journey learning about the body, movement, spirit, sound and self expression. Prior to moving into sound healing she was also a University Lecturer in Education and completed a research-based Masters which focused on Mindfulness. With her youngest child starting school in 2021, she has now fully moved into the wellness space with sound and yoga as her focus with her business, 'White Swan Sound and Yoga', which is an intuitive and heartfelt place that utilises sound and yoga to help individuals connect within and further explore their internal world.

For the last few years, Charlotte has been running successful, fully booked sound baths and individual sound healings in her local town. Most recently she collaborated with highly acclaimed Indian bamboo flute player, Vinod Prasanna, to offer a mini retreat of sound bath and yoga.

Charlotte offers:

• One on one sound healings sessions - in person and online
• Monthly sound baths
• Teaches 8 yoga classes a week: community classes, a drug rehab, to schools
• Runs monthly chanting (with harmonium) groups
• Online sound and yoga package recordings
• Runs yoga, meditation, sound bath and yoga retreats

Charlotte knows that developing our own inner awareness and spending time connected with the body, and in reflection, supports us to live a life more to our own choosing. By developing our connection to our inner landscape, we can further facilitate the body’s wisdom, intuition and healing. She looks for natural ways to heal, and find calm and happiness.

'The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honours the servant and has forgotten the gift.' - Albert Einstein

Charlotte believes that the body witnesses our life, and therefore, like the mind, it holds and stores our life experiences. Through movement and specific sounds (including silence), we can support the body to release, rebalance and reach a higher vibrational level. 'The soul has been given its own ears to hear things the mind does not understand' - Rumi

White Swan has been born out of a desire to show people how sound and yoga practises can support them to navigate the ups and downs of life, and to travel with the flowing river of life to one’s chosen destination. Sound vibrations, yoga, body awareness, meditation and mindfulness are all approaches that can be shared to support individual and community wellbeing.
The white swan represents transformation, unity, love, peace, calm, grace, nurturing, beauty - in and out - fun, balance, knowledge, dreams, hope, cleansing, and pure potential. You can create anything you want!