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Level 1 Foundations in Sound Healing
Level 1 Foundations in Sound Healing

Level 1 Foundations Of Integral Sound Healing

3 Day Workshop - Greenford, London, UK

Thursday 15th - Saturday 17th August 2024

9:00am to 6:00pm

With Teacher Sarah Sheldon

Greenford Community Centre, 170 Oldfield Lane South, Greenford, Greater London, UB6 9JS, UK

You can book on either the Full Certified Workshop Course (including online learning and tutoring) or the Workshop Only

Book The Full Certified Course
Book The Workshop Only

Early Bird Discount - Save £49.50

Book the Full Certified Course from 18th May until 1st July 2024 for £475.50 instead of £525

Learn how to offer sound healing with healing sounds!


Our intensive, world-class workshop and online learning centre provide:

1. An introduction to the Science, Art & Alchemy of our unique Integral Sound Healing process

2. The foundational knowledge, skills and techniques for working with 6 main instruments for sound healing:

  • Himalayan/Tibetan Singing Bowls
  • Crystal Singing Bowls¬†
  • Tuning Forks¬†
  • Drums and Percussion
  • Gongs
  • Your Healing Voice

How to bring it all together for:

  • Personal self-care and spiritual evolution
  • 1 to 1 sound healing sessions
  • Small group ‚Äėsound bath‚Äô healing sessions

Course Details


Dates: Thursday 15th - Saturday 17th November 2024

Times: 9:00 am to 6:00 pm

Live Group Coaching: A 1 hour group coaching call on Monday 5th August 2024 at 7:00 PM, BEFORE the in-person workshop

Venue: Greenford Community Centre, 170 Oldfield Lane South, Greenford, Greater London, UB6 9JS, UK

Our unique Integral Sound Healing method is a powerful process that can help you deal effectively with a health, relationship or life challenge that you may be facing.  

On this Level 1 Workshop, you'll get an experience of our unique Integral Sound healing method!

You will also learn foundational skills to help others in your life that are dear to your heart. 

About The Venue


Greenford Community Centre, 170 Oldfield Lane South, Greenford, Greater London, UB6 9JS, UK

The venue has great access for both drivers and those taking public transport.

It is situated just off the A40. Greenford Station is on the central line and with a 15 minute walk.

There is also a bus from Greenford station or from Ealing Broadway. It is a beautiful old building with an outside grassed area for lunch and some fresh air.

Medmenham Village Hall
Medmenham Village Hall

Workshop Only Option: SAVE £200!


All our courses have a 'Workshop Only' option.

With this option, you will participate fully in everything during the workshop. You will not get access to any online learning resources or ongoing tutoring and support. You are also not required to do any home study or practice before or after the workshop.

The workshop-only option is ideal for:

  • People who want to enjoy learning and practicing sound healing skills and techniques without committing to extra home study
  • Online students who want the 'workshop experience'

The workshop-only option also enables you to:

  • Get a full workshop, hands-on experience with the joy and personal transformation that comes with it
  • Get personal feedback on your progress with learning sound healing skills and techniques during the workshop
  • Connect with like-minded people in a sacred space
  • Save £200 on the full certified workshop course 
  • Upgrade to the full certified version if you want during or after the workshop
Book The Full Certified Course
Book The Workshop Only
Sound Healing with Tibetan Singing Bowls

Learn the foundations of Integral Sound Healing & working with Himalayan/Tibetan Singing Bowls

Sound Healing with Tuning Forks

Learn how to work with Crystal Singing Bowls & Tuning Forks in Sound Healing

Sound Healing with Drums

Learn how to work with hand held Frame Drums, Percussion and Gongs

Sound Healing with Voice

Learn how to work with your healing Voice for health and wellness



"I enjoyed the whole course from beginning to end. I loved working with the Tibetan singing bowls and the gongs. The course has done wonders for my own personal healing and my physical, mental and emotional health. It has been a roller coaster ride, but in an exceptional way. "

~ Kirsty

"I couldn’t recommend this course enough. I have learned so much- not only how to use the healing instruments and how to connect with a client, but also about myself. It has truly been a magical 4 days. I loved Sarah and her way of teaching and her energy; making the course come alive from the warmups to the demonstrations. "

~ Emma

"This course has been an incredible experience. I have learnt so much, met some incredible people and am coming away with a wealth of practical tools and knowledge to implement in my own life. Sarah is a wonderful teacher and I’ve loved this time. The practical was a great opportunity to put skills into practice. The size of the class was perfect and there was the perfect balance of learning and fun, intensity and relaxed, yin and yang."

~ Sophie

¬†"This is a great course for learning how to come into balance and use the various instruments for healing. A great way to work with frequency and universal energy. A real excitement and passion opened up in me.¬†Kimberly ‚Äď This was a really safe place to explore an unknown modality, sound healing. I now feel confident to practice on friends and family. I really loved the drums and singing and using the forks."

~ Kam

"This course was really informative and interesting, covering a wide range of skills in a nurturing, supportive environment. I really enjoyed working with the gongs. The enthusiasm and energy was infectious throughout all the workshop days and I felt very encouraged."

~ Darren

"I would say the last few days have been life changing. Not only have I gained so much knowledge but the safe space which was held to give me the confidence to get fully involved was amazing on so many levels which I will also take with me back into my world."

~ Danielle B

"This beautiful course has helped me reconnect with my heart and it absolutely amazed me of how powerful sound truly is, especially when used and explored with our intention."

~ Laura T

"Everyone should give sound healing a try. It's very effective and gentle and it works. I was so relaxed and felt like I was levitating."

~ Claire Herbert

Level 1 Foundations in Sound Healing
Level 1 Foundations in Sound Healing
Level 1 Foundations in Sound Healing

More Information

Course Fee

Certified Course: Pre-workshop Zoom call + 3-day Workshop + Online Learning Centre + Coaching & Mentoring + Assessment & Certificate

  • Early Bird Price: ¬£475.50 (deposit ¬£142.50) available until 1st¬†July 2024
  • Full Price: ¬£525 (¬£157.50 deposit) from 2nd July 2024
  • Workshop Only Price:¬†¬£325 (¬£97.50 deposit)

Please note: the deposit is non-returnable and non-transferable

For further information, please contact us at¬†[email protected]

Alternatively, please contact Sarah at¬†[email protected]

There are a limited number of places available, and this workshop is likely to sell out.

Secure your place to avoid being disappointed later. Click one of the buttons below to book:

Book The Full Certified Course
Book The Workshop Only

About Your Teacher: Sarah Sheldon

Sarah Sheldon

Sarah Sheldon MA, BEd Hons, Dip Sound Healing, Clinical Hypnotherapist

I live just outside of Marlow in the beautiful Chiltern Hills. I was a schoolteacher and music teacher for over 25 years, focusing on piano, saxophone and voice. After 3 years living and teaching in Switzerland, I felt led to pursue a more healing related path. I had some hypnotherapy to help me face up to issues that had been holding me back in my personal life and I found it so effective that I decided to retrain as a clinical hypnotherapist.

This journey then led me to find sound healing. I instantly felt I had arrived at my true calling, combining my love of music with the healing aspects that are so wonderful. I gained my sound healing diploma and now my mission is to bring the life changing benefits of sound and music to as many as I can. I do this through group sessions and 1-1 work, sometimes combining this with hypnotherapy techniques. I particularly love helping clients find greater confidence, self-worth and purpose as well as working with issues relating to sleep, stress, fears, addictions and associated physical pain.

Find Out More About Sarah